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Letter of Self-Compassion: Learning to learn

Learning takes effort and the capacity to wrestle past frustration. What’s referred to as a “learning curve” is more tolerable for some people than for others. While some of this tolerance is innate, a large amount of it comes from experiences. My tolerance for the frustrating process of learning something new is very low. I… Continue reading Letter of Self-Compassion: Learning to learn

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Why I Won’t Be Watching “Shiny Happy People”

Multiple people have asked me if I’ll be watching the Amazon Prime docuseries that was released at the beginning of this month. It’s called “Shiny Happy People: Duggar Family Secrets”. It won’t be informative for me. It will just be triggering. No surprises here. Frankly, there shouldn’t be any surprises for the rest of you,… Continue reading Why I Won’t Be Watching “Shiny Happy People”