Personal reflections · Psychology and mental illness · Recovery · Religion and Spirituality

Letters of Self-Compassion: Heaven

2015 was so full of transformations. I worked three different jobs, and my relationships were in a constant state of flux. It seemed like I was constantly losing friends while precariously trying to make new ones. At the beginning of the year I found myself sick of trying, as I had desperately all my life,… Continue reading Letters of Self-Compassion: Heaven

Growing Up Jeub · Personal reflections · Psychology and mental illness · Recovery · Religion and Spirituality

Letter of Self-Compassion: Hell

One of my earliest memories is of crying with my mom. When I was about five, it occurred to me that not everyone I loved was a Christian. My mom told me that they would be going to hell, and I was gutted. I started naming family members, asking “even them?” and as I cried,… Continue reading Letter of Self-Compassion: Hell

Personal reflections · Psychology and mental illness · Recovery

An Introduction to a New Series: Letters of Self-Compassion

“Things you said about me, it hurt, it did.What matters more is how I feel about myselfThe things you said about me, I won’t forgetWhat matters now is how I feel about myself.” –Melan, Soul Stream I want to try something new. I have been doing it in several ways already, but not yet in… Continue reading An Introduction to a New Series: Letters of Self-Compassion